Blog by Pokka Kids

Hey there, new mom! As someone who has experienced postpartum depression, I want you to know that you are not alone. Becoming a parent is a rollercoaster of emotions, and it's okay to feel anxious, scared, or overwhelmed. Postpartum depression is a treatable condition, but it won't just disappear on its own. It's essential to reach out to your healthcare provider and ask for help. Please don't struggle alone, and remember that being depressed doesn't make you a bad parent. I'd like to share some personal coping methods that moms in our community found helpful to overcome postpartum depression. These...